The Importance of Breastfeeding in the Early Stages of Life
When a woman becomes pregnant, the hormones estrogen and progesterone create various physical changes in her breasts. As early as the first trimester, the body begins preparing for child-rearing. Another hormone called prolactin, is responsible for milk production. However, it is only after childbirth that oxytocin is released, triggering the “milk let-down” reflex.
Breastfeeding Benefits for Mother and Child
The saying goes, “Breastfeeding is best for babies.” Numerous scientific studies confirm that breast milk is superior to all other types of milk. Most importantly, breast milk contains antibodies that are important for the baby’s immune system. This cannot be found in any other formula-based milk.
In an interview during a live television and radio broadcast, Dr. Maria Carla Esquivias-Chua, a practicing Obstetrician and Gynecologist, and the Chairman of the Breastfeeding and Lactation Committee at Capitol Medical Center, discussed the benefits of breastfeeding for both mother and child.
Benefits for the Child
- Nutritional Benefits
- Breast milk provides the perfect balance of proteins, carbohydrates, fats, minerals, and vitamins essential for an infant’s growth
- Boosts the Immune System
- Only breast milk contains unique antibodies that the child needs
- Breastfed babies have a lower risk of developing illnesses such as obesity and diabetes
- Cognitive and Emotional Development
- Breastfeeding supports cognitive development
- Skin-to-skin contact strengthens the mother-child bond, fostering emotional security
Benefits for the Mother
- Physical Health Benefits
- Helps the uterus contract and return to its pre-pregnancy (fist-sized) state within a month
- Reduces postpartum bleeding
- Burns calories, helping mothers stay in shape
- Lowers the risk of breast and ovarian cancers
- Emotional and Mental Health Benefits
- Provides a sense of fulfillment
- Promotes bonding between mother and child
- Reduces the likelihood of postpartum depression
- Cost Efficiency
- Breast milk is naturally produced, making it a safe, healthy, and free source of nutrition for the baby
The Law of Supply and Demand
Breastfeeding frequently signals the mother’s body to produce more milk. The more the baby suckles and empties the breast, the more milk the mammary glands produce.
Mothers should breastfeed or initiate sucking every 2–3 hours to ensure a steady milk supply. Eating green leafy vegetables, such as malunggay or moringa, and consuming carrots, apples, and bananas can help boost milk production. Staying hydrated is also crucial. Since the baby receives essential nutrients and minerals from the mother, she must take vitamin and mineral supplements to maintain her health and support the baby’s well-being.
No Busy Days for a Breastfeeding Mommy
Republic Act 10028, also known as the “Expanded Breastfeeding Promotion Act of 2009,” expands the provisions of Republic Act No. 7600, which is an act providing incentives to all government and private health institutions that practice rooming-in and breastfeeding.
Dr. Chua explained in an interview, “We have Republic Act 10028, which states that breastfeeding mothers must be given a certain number of minutes per day as an excused break to breastfeed or pump milk. There should also be a designated lactation area in every workplace—a space where they can express or pump breast milk and store it properly.”
Can a Sick Mom Still Breastfeed?
Even if a mother has a fever, she can still breastfeed. During the COVID-19 pandemic, breastfeeding was still encouraged—mothers simply needed to wear a mask. Breastfeeding is not prohibited in cases of mild illnesses.
Even HIV-positive mothers can breastfeed, provided their nipples are not cracked or bleeding. They must also have started antiretroviral therapy and have very low HIV titers to reduce the risk of transmission.
Mothers can breastfeed even when they are sick, except in cases of severe illnesses. For example, if a mother has advanced cancer and is extremely weak, or if she has very active tuberculosis, which spreads easily even with a mask. In these instances, breastfeeding is not advisable.
However, for common illnesses like fever or cough, mothers can continue breastfeeding. It is a myth that breastfeeding should be stopped due to minor illnesses.
Learn More About Breastfeeding and Lactation
Schedule an appointment with your trusted OB-GYN and pediatrician at Capitol Medical Center. For inquiries, consultations, and appointments, reach out to CMC Concierge:
📞 (02) 8372-3825 | (02) 5318-5100
📱 0919-069-1890 | 0919-069-1891